Thursday 4 August 2016

Tea or Coffee: Where is Better for You?

Both types of this drink each offer a good thing for the health of your body.



May George orwel was never wrote that '"tea is one of the mainstays of civilization in this country' but the UK also have to admit that National beverage country face fierce competition with espresso, cappucinno, and latte. though harmful to issue the
argument" which is better coffee or tea? "no harm if we weigh up between the relative merits of both the drink. it is outside of the taste, but still based scientific literature real and the effect that will be perceived in the body and mind. the wake up call for some many people, caffeine is the main reason for them to be used as a 'wake- up call' them. caffeine also be construed as oil for machine in the body we are a bit more fresh in the morning. based on the composition, coffee superior tea in this case. Cup of tea has only half dose (40 mg) of the caffeine stimulant can we encounter in standard size Cup of coffee (80-115 mg). good dose of tea or coffee dikatatan in a study that both the drink to leave the same feeling in each of the morning. indeed when we make doisi on tea is equivalent to the power of coffee, it is really proven effective that tea can refine our minds. sleep quality biggest difference between the coffee and tea can appear when our heads are in the pillow. researchers at the University of Surrey in the UK confirms that although the second this drink provide a sense of the same in the morning, the coffee lovers tend to be more difficult to bed at night. it is likely due to the content of caffeine higher finally make mind we awake. tea drinkers, instead, they have a deep sleep a long and quieter at night. color teeth most of the dentist tampaknyha agree that the pigment natural tea easier to undermine the tooth enamel of coffee. a sedative to souls problematic in the UK it is common to provide tea as a form of a sense of sympathetic US to a friend we are depressed, there is also a thought to say that a Cup of tea Earl Gray is drugs to mind problematic. even there are also some evidence that tea can tranquilize our nervous, tea drinkers regularly likely will show the physiological response quieter in a situation stressful (such as public speaking). overall people who drink three cups of tea in a day has a 37% lower risk in depressed compared with the those who do not drink tea. while the coffee do not have the reputation of the same premises tea in things like this. a recent study found that every cups of coffee day seems only reduces the risk of depression about 8%. can be a body armor an epidemiological studies have suggested that the second drink coffee and tea it offers a lot of the health benefits. some of this drink can reduce the risk of diabetes, for example. second drink it also seems quite protect the heart, though coffee proved more powerful to keep the heart health. while tea seems to be able to provide protection against the development of a variety of cancer cells because antioxidant.

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